{"id":164,"date":"2026-07-08T09:03:55","date_gmt":"2026-07-08T07:03:55","guid":{"rendered":"https:\/\/alfonsols.com\/?page_id=164"},"modified":"2026-07-27T12:57:41","modified_gmt":"2026-07-27T10:57:41","slug":"about","status":"publish","type":"page","link":"https:\/\/alfonsols.com\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class=\"font-claude-response-body break-words whitespace-normal\">I've spent a while now searching for a healthier, more balanced way of living, and this space is where I explore the world of wellness \u2014 partly out of personal interest, partly in search of where and how I might contribute to this space.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">I've also spent two decades working as a graphic designer, so the branding and business side of wellness comes into play now and then.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">I write about what I find along the way.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Always up for a good conversation \u2014 about wellness, ideas, or projects we might build together.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_divider_0 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module et_flex_column_1_7 et_flex_column_1_7_tablet et_flex_column_1_7_phone\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class=\"p1\"><i><em>\"Well-being is achieved little by little, but it is, in itself, no small thing.\"<\/em>\u00a0\u2014Zeno of Citium<\/i><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_divider_1 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module et_flex_column_1_7 et_flex_column_1_7_tablet et_flex_column_1_7_phone\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class=\"p1\"><i>Two decades of experience across branding, packaging, web, and communications \u2014 <\/i><a href=\"mailto:hola@alfonsols.com\"><span class=\"s1\"><i>hola@alfonsols.com<\/i><\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-164","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/alfonsols.com\/en\/wp-json\/wp\/v2\/pages\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alfonsols.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alfonsols.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alfonsols.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alfonsols.com\/en\/wp-json\/wp\/v2\/comments?post=164"}],"version-history":[{"count":9,"href":"https:\/\/alfonsols.com\/en\/wp-json\/wp\/v2\/pages\/164\/revisions"}],"predecessor-version":[{"id":247,"href":"https:\/\/alfonsols.com\/en\/wp-json\/wp\/v2\/pages\/164\/revisions\/247"}],"wp:attachment":[{"href":"https:\/\/alfonsols.com\/en\/wp-json\/wp\/v2\/media?parent=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}